Rising Sun Creative Wellness

May 2025

Welcome!  A consistent yoga practice offers the best results:) Please let your instructor know if you are pregnant or experiencing any limitations due to injuries or illness. Enjoy pose variations, resting options and remember Yoga is about what you can do! 

Feeling nervous?! We offer private Yoga sessions to HELP YOU ON THE RIGHT TRACK + FEEL MORE CONFIDENT in a group class or at home.
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
TODAY
Sunday Morning this week!
The studio will be closed for this Monday only, we hope you can join us for a special Sunday Restorative Session!
20
6:15 am
Rise + Shine
Beginner Friendly
Nikki
45 minutes
8:30 am
Slow Flow
Movement | Flow
Nikki
1 hour
21
8:30 am
Mindful Movements
Beginner Friendly
Nikki
1 hour
5:30 pm
Core Basics
Beginner | Core Work
Nikki
1 hour
22
6:15 am
Rise + Shine
Beginner Friendly
Nikki
45 minutes
8:30 am
Balance + Core
Standing | Strengthening
Nikki
1 hour
23
8:30 am
Aloha Flow
Seated | Gentle
Nikki
1 hour
24
10:00 am
Core Basics
Beginner | Core Work
Nikki
1 hour
25
26
5:30 pm
Restorative
Seated | Gentle
Nikki
1 hour
27
6:15 am
Rise + Shine
Beginner Friendly
Nikki
45 minutes
8:30 am
Slow Flow
Movement | Flow
Nikki
1 hour
28
8:30 am
Mindful Movements
Beginner Friendly
Nikki
1 hour
5:30 pm
Core Basics
Beginner | Core Work
Nikki
1 hour
29
6:15 am
Rise + Shine
Beginner Friendly
Nikki
45 minutes
8:30 am
Balance + Core
Standing | Strengthening
Nikki
1 hour
30
8:30 am
Aloha Flow
Seated | Gentle
Nikki
1 hour
31
10:00 am
Core Basics
Beginner | Core Work
Nikki
1 hour
1
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