Intro Private Yoga Session with Emily
with Emily
Intro Private Yoga Session with Emily
with Emily
with Emily
Emily teaches a Gentle Class focused on getting into your body, and enjoying the process.
With a background in Yoga, Somatic healing movement styles & Exercise Therapy!
Somatic style classes include movement, breath and calming techniques. Tools to help calm and balance your body, mind and nervous system. This is a great addition to your wellness & health plan. Relaxed, restorative time to come back to your body.
Beginner and senior friendly classes focus on gentle strength and mobility + flexibility.
Whatever level or area you're at, book a session and let's focus on your movement needs!
Intro 1st Session - $30
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