Winter Solstice (Yoga + Sound)
with Nikki

 

The Winter Solstice is a season of letting go and remembering how to rest. Together we’ll release the past, soften into stillness, and open ourselves to receive the energy of the new year through sound and intention.

Join Nikki Watts & Colette Jones for Sunday Solstice Bliss! Get ready, get cozy and settle in for 75 minutes of Restorative yoga- Sound Healing with crystal bowls, a little guided relaxation, some light refreshments and a festive mocktail to celebrate! We will also have a variety of essential oils to choose from (optional) 

🌞Wear comfortable layers and if you prefer your own bolster, blanket or blocks feel free to bring them but not required to attend.